“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
i’ve been loving wayne dyer since the early 90’s. really, he should be my husband. . . .
here’s his advice for today:
Inspiration is a state of being here now in this material world, while at the same time reconnecting to our spiritual origins. In order to be receptive to inspiration, we need to eliminate the ego clutter that accumulates all too easily for most of us—after all, if we’re preoccupied with events and activities that have nothing to do with inspiration, we’re unlikely to notice its summons. So in order to achieve a reunion with our ultimate calling, we need to emulate the clear, uncomplicated world of Spirit.
This doesn’t mean that we should sit around doing nothing, awaiting Spirit’s arrival; instead, it means having faith that our spiritual connection flourishes in a life dedicated to joy, love, and peace. If our daily activities are so overwhelming that we don’t make these things our priority, then we’re disregarding the value of living a simple life.
My 12-Step Program for Simplifying Your Life
Here are 12 very specific tools for simplifying your life. Begin using them today if you’re serious about hearing that ultimate call to inspiration.
- Unclutter Your Life. You’ll feel a real rush of inspiration when you clear out stuff that’s no longer useful in your life:
If you haven’t worn it in the past year or two, recycle it for others to use. Get rid of old files that take up space and are seldom, if ever, needed. Donate unused toys, tools, books, bicycles, and dishes to a charitable organization.
Get rid of anything that keeps you mired in acquisitions that contribute to a cluttered life. In the words of Socrates, “He is nearest to God who needs the fewest things.” So the less you need to insure, protect, dust, reorganize, and move, the closer you’ll be to hearing inspiration’s call.
- Clear your Calendar of Unwanted and Unnecessary Activities and Obligations. If you’re unavailable for Spirit, you’re unlikely to know the glow of inspiration. God will indeed work with you and send you the guidance—and the people—you need, but if you’re grossly overscheduled, you’re going to miss these life-altering gifts. So practice saying no to excessive demands and don’t feel guilty about injecting a dose of leisure time into your daily routine.
- Be Sure to Keep Your Free Time Free. Be on the lookout for invitations to functions that may keep you on top of society’s pyramid, but which inhibit your access to joyful inspiration. If cocktail parties, social get-togethers, fund-raising events, or even drinking-and-gossiping gatherings with friends aren’t really how you want to spend your free time, then don’t. Begin declining invitations that don’t activate feelings of inspiration. I find that an evening spent reading or writing letters, watching a movie with a loved one, having dinner with my children, or even exercising alone is far more inspiring than getting dressed to attend a function often filled with small talk. I’ve learned to be unavailable for such events without apologizing, and consequently have more inspired moments freed up.
- Take Time for Meditation and Yoga. Give yourself at least 20 minutes a day to sit quietly and make conscious contact with God. I’ve written an entire book on this subject called Getting in the Gap, so I won’t belabor it here. I will say that I’ve received thousands of messages from people all over the world, who have expressed their appreciation for learning how to simplify their life by taking the time to meditate. I also encourage you to find a yoga center near you and begin a regular practice. The rewards are so powerful: You’ll feel healthier, less stressed, and inspired by what you’ll be able to do with and for your body in a very short time.
- Return to the Simplicity of Nature. There’s nothing more awe-inspiring than nature itself. The fantasy to return to a less tumultuous life almost always involves living in the splendor of the mountains, the forests, or the tundra; on an island; near the ocean; or beside a lake. These are universal urges, since nature is created by the same Source as we are, and we’re made up of the same chemicals as all of nature (we’re stardust, remember?).
Your urge to simplify and feel inspired is fueled by the desire to be your natural self—that is, your natureself. So give yourself permission to get away to trek or camp in the woods; swim in a river, lake, or ocean; sit by an open fire; ride horseback through trails; or ski down a mountain slope. This doesn’t have to mean long, planned vacations that are months away—no matter where you live, you’re only a few hours or even moments away from a park, campground, or trail that will allow you to enjoy a feeling of being connected to the entire Universe.
- Put Distance between You and Your Critics. Choose to align yourself with people who are like-minded in their search for simplified inspiration. Give those who find fault or who are confrontational a silent blessing and remove yourself from their energy as quickly as possible. Your life is simplified enormously when you don’t have to defend yourself to anyone, and when you receive support rather than criticism. You don’t have to endure the criticism with anything other than a polite thank-you and a promise to consider what’s been said—anything else is a state of conflict that erases the possibility of your feeling inspired. You never need to defend yourself or your desires to anyone, as those inner feelings are Spirit speaking to you. Those thoughts are sacred, so don’t ever let anyone trample on them.
- Take Some Time for Your Health. Consider that the number one health problem in America seems to be obesity. How can you feel inspired and live in simplicity if you’re gorging on excessive amounts of food and eliminating the exercise that the body craves? Recall that your body is a sacred temple where you reside for this lifetime, so make some time every single day for exercising it. Even if you can only manage a walk around the block, just do it. Similarly, keep the words portion control uppermost in your consciousness—your stomach is the size of your fist, not a wheelbarrow! Respect your sacred templeand simplify your life by being an exerciser and a sensible eater. I promise that you’ll feel inspired if you act on this today!
- Play, Play, Play! You’ll simplify your life and feel inspired if you learn to play rather than work your way through life. I love to be around kids because they inspire me with their laughter and frivolity. In fact, if I’ve heard it once, I’ve heard it a thousand times: “Wayne, you’ve never grown up—you’re always playing.” I take great pride in this! I play onstage when I speak, and I’m playing now as I write.
Many years ago I was given a tremendous opportunity to appear on The Tonight Show with Johnny Carson. The man who took a chance on me, booking me even though I was an unknown at the time, was a talent coordinator named Howard Papush. It was my first big break, and I went on to appear on The Tonight Show 36 additional times. Now it’s my turn to say thank you to Howard. He’s written a wonderful book titled When’s Recess? Playing Your Way Through the Stresses of Life, which I encourage you to read. (Howard also conducts workshops that teach people how to play and have fun in life.) In the book, Howard shares this great quote from Richard Bach: “You are led through your lifetime by the inner learning creature, the playful spiritual being that is your real self.” I couldn’t agree more—by all means, get back in touch with your real, playful self, and take every opportunity to play! Notice how it makes everything so sweet, and so simple.
- Slow Down. One of Gandhi’s most illuminating observations reminds us that “there is more to life than increasing its speed.” This is great advice for simplifying your life—in fact, slow everything way down for a few moments right here and now. Slowly read these words. Slow your breathing down so that you’re aware of each inhalation and exhalation…
When you’re in your car, downshift and relax. Slow down your speech, your inner thoughts, and the frantic pace of everything you do. Take more time to hear others. Notice your inclination to interrupt and get the conversation over with, and then choose to listen instead. Stop to enjoy the stars on a clear night and the cloud formations on a crisp day. Sit down in a mall and just observe how everyone seems in a hurry to get nowhere.
By slowing down, you’ll simplify and rejoin the perfect pace at which creation works. Imagine trying to hurry nature up by tugging at an emerging tomato plant—you’re as natural as that plant, so let yourself be at peace with the perfection of nature’s plan.
- Do Everything You Can to Eschew Debt. Remember that you’re attempting to simplify your life here, so you don’t need to purchase more of what will complicate and clutter your life. If you can’t afford it, let it go until you can. By going into debt, you’ll just add layers of anxiety onto your life. That anxiety will then take you away from your peace, which is where you are when you’re in-Spirit. When you have to work extra hard to pay off debts, the present moments of your life are less enjoyable; consequently, you’re further away from the joy and peace that are the trademarks of inspiration. You’re far better off to have less and enjoy the days of your life than to take on debt and invite stress and anxiety where peace and tranquility could have reigned. And remember that the money you have in your possession is nothing but energy—so refuse to plug in to an energy system that’s not even there.
- Forget about the Cash Value. I try not to think about money too frequently because it’s been my observation that people who do so tend to think about almost nothing else. So do what your heart tells you will bring you joy, rather than determining whether it will be cost-effective. If you’d really enjoy that whale-watching trip, for instance, make the decision to do so—don’t deny yourself the pleasures of life because of some monetary detail. Don’t base your purchases on getting a discount, and don’t rob yourself of a simple joy because you didn’t get a break on the price. You can afford a happy, fulfilling life, and if you’re busy right now thinking that I have some nerve telling you this because of your bleak financial picture, then you have your own barrier of resistance.
Make an attempt to free yourself from placing a price tag on everything you have and do—after all, in the world of Spirit, there are no price tags. Don’t make money the guiding principle for what you have or do; rather, simplify your life and return to Spirit by finding the inherent value in everything. A dollar does not determine worth, even though you live in a world that attempts to convince you otherwise.
- Remember Your Spirit. When life tends to get overly complex, too fast, too cluttered, too deadline oriented, or too type A for you, stop and remember your own spirit. You’re headed for inspiration, a simple, peaceful place where you’re in harmony with the perfect timing of all creation. Go there in your mind, and stop frequently to remember what you really want.
A man who personified success at the highest intellectual and social levels would hardly seem one to quote on simplifying our life, yet here’s what Albert Einstein offers us on this subject: “Possessions, outward success, publicity, luxury—to me these have always been contemptible. I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind.”
Wow! I’d say this is pretty good advice, wouldn’t you?
No matter what they tell us, no matter what they do
No matter what they teach us, what we believe is true
No matter what they call us, however they attack
No matter where they take us, we’ll find our own way back
I can’t deny what I believe, I can’t be what I’m not
I know I’ll love forever
I know, no matter what
If only tears were laughter, if only night was day
If only prayers were answered then we would hear God say:
“No matter what they tell you, no matter what they do
No matter what they teach you, what you believe is true”
And I will keep you safe and strong and sheltered from the storm
No matter where it’s barren, a dream is being born
No matter who they follow, no matter where they lead
No matter how they judge us, I’ll be everyone you need.
~ Meat Loaf
Three things cannot be long hidden: the sun, the moon, and the truth.
Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.
~ Dr. Seuss
“You may find that the cell is an ideal place to learn to know yourself, to search realistically and regularly the process of your own mind and feelings”
~ Nelson Mandela
ok , so this may not be news in that apparently it happened 4 days ago, but sylvia brown died?! omg, why didn’t anyone tell me? i just found out from a comment on ned’s blog.
here is her september 10th fb post – it was the next to last message she ever posted:
Somebody said that it couldn’t be done,
But, he with a chuckle replied
That “maybe it couldn’t” but he would be one
Who wouldn’t say so till he’d tried.
So he buckled right in with the trace of a grin
On his face. If he worried he hid it.
He started to sing as he tackled the thing
That couldn’t be done, as he did it.
Somebody scoffed: “Oh, you’ll never do that;
At least no one we know has done it”;
But he took off his coat and he took off his hat,
And the first thing we knew he’d begun it.
With a lift of his chin and a bit of a grin,
Without any doubting or quiddit,
He started to sing as he tackled the thing
That couldn’t be done, and he did it.
There are thousands to tell you it cannot be done,
There are thousands to prophesy failure;
There are thousands to point out to you, one by one,
The dangers that wait to assail you.
But just buckle right in with a bit of a grin,
Just take off your coat and go to it;
Just start to sing as you tackle the thing
That cannot be done, and you’ll do it.
“It is better to know nothing than to know what ain’t so.”
~ Josh Billings
~ Kevin Heath
(NEWSER) – Turns out Pinterest is good for something other than bookmarking recipes and crafts you’re never really going to make: One resourceful boyfriend snuck onto the site and used his girlfriend’s “Dream Wedding” pin board to actually create her dream wedding, the Daily Mailreports. It all started when Ryan Leak, 27, overheard his then-girlfriend Amanda Roman, 25, tell a friend that she wanted to get engaged and married on the same day. So, for the next year, Leak set out to make it happen.
Using the 220 images on her Pinterest board, Leak chose the flowers, the decorations, and even Roman’s dress. In June, the couple flew from their home in Dallas to Miami (he told her they were helping a friend move), where Leak proposed … and hours later, they got hitched. About 100 of their friends and family members were there, and Leak even flew out Roman’s hairstylist to do her hair. “When I opened the door and I saw everyone that I loved standing there it was so overwhelming, I felt so overwhelmed with love,” Roman says. And she was wowed: “Realistically I never thought that I would be able to pull off some of the things I saw on Pinterest.”
i wish mr. & mrs. leak happiness forever! good job, ryan!
“Expect nothing. Live frugally on surprise.”
~ Alice Walker
for two and a half years now, i have lived directly across the street from the thai mission. the doorman at the thai general consulate has worked there for 41 years, although i didn’t know that until today. i really don’t know very much about him at all, actually. he speaks very little english and i’m sure we have never had a conversation lasting longer than one minute – until just now. on my way back home from walking ivan, he crossed the street and waved me over to let me know that today would be his last day, and in his very broken english said the following:
you haven’t been around much lately and i was hoping i would see you before i left. you are one of the good ones, a big heart, kind – i know it and god knows it. i wanted to make sure to say goodbye to you – god bless you.
i am putting that on my top 10 nicest things ever to happen list.
“If you see good in people, you radiate a harmonious loving energy which uplifts those around you. If you can maintain this habit,this energy will turn into a steady flow of love.”
~ Annamalai Swami
even though it’s down-pouring outside, it feels good to be heading back towards the city today. i’ll leave susan’s secret retreat today, spend 2 days in jersey, and wake up in my own bed on east 52nd street on sunday morning. :)
it’s been raining here for the last 3 days which means no cell phone service, and intermittent internet. i have to keep watching the modem – and if the green light goes on, i make a mad rush to the computer to check my e-mail. sometimes i can get through 3 or 4 before the internet goes out again. although this may have been the quietest summer i’ve ever experienced, i did manage to meet 2 people and several hundred animals – all of which i will tell you about when i get back to civilization. in the mean time, i will leave you with some pictures of this amazing place in upstsate ny.
here ivan is enjoying the view from the deck at sunset:
the local cuisine:
interesting reading material:
some of my new friends:
and a flower encircled silo:
a giant ‘thank you’ to susan for lending me this wonderful space for the summer. i am forever grateful to you! (and if you’re interested, she’ll rent it to you – just let me know – the fall is spectacular and there’s skiing just around the corner. )
i’m expecting some miracles this week. i’m very excited about it and i’ve decided to expect some every day from now on.
just keeping you up to date.
Acts of kindness, however small – a smile, a compliment, a helping hand – plant seeds of hope, love, and beauty in a spectacular garden you’ll one day call home.
Talk about ‘Miracle Grow,’
~ The Universe
A little boy wanted to meet God. He knew it was a long trip to where God lived, so he packed his suitcase with Twinkies and a six-pack of Root Beer and he started his journey.
When he had gone about three blocks, he met an elderly man. The man was sitting in the park just feeding some pigeons.
The boy sat down next to him and opened his suitcase. He was about to take a drink from his root beer when he noticed that the man looked hungry, so he offered him a Twinkie.
The man gratefully accepted it and smiled at boy. His smile was so pleasant that the boy wanted to see it again, so he offered him a root beer.
Again, the man smiled at him. The boy was delighted! They sat there all afternoon eating and smiling, but they never said a word.
As it grew dark, the boy realized how tired he was and he got up to leave, but before he had gone more than a few steps, he turned around, ran back to the man, and gave him a hug. The man gave him his biggest smile ever.
When the boy opened the door to his own house a short time later, his mother was surprised by the look of joy on his face. She asked him, “What did you do today that made you so happy?
“He replied, “I had lunch with God.” But before his mother could respond, he added, “You know what? God’s got the most beautiful smile I’ve ever seen!”
Meanwhile, the elderly man, also radiant with joy, returned to his home. His son was stunned by the look of peace on his face and he asked,” Dad, what did you do today that made you so happy?”
He replied, “I ate Twinkies in the park with God.” However, before his son responded, he added,” You know, he’s much younger than I expected.”
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. People come into our lives for a reason, a season, or a lifetime. Embrace all equally!
the bidding will begin at 3 million dollars, but i suspect it will fetch much more – what do you think?
the original schindler’s list (the real list, not the movie!) is for sale on e-bay.
i bet someone will be willing to pay 10 million for it. place your bet in the comment box below.
and the winner gets . . . . (insert drum-roll here ) . . .
“The List is Life.”, Schindler’s List”
― Thomas Keneally, Schindler’s List
“Let’s go and see everybody,” said Pooh. “Because when you’ve been walking in the wind for miles, and you suddenly go into somebody’s house, and he says, ‘Hallo, Pooh, you’re just in time for a little smackerel of something,’ and you are, then it’s what I call a Friendly Day.”Piglet thought that they ought to have a Reason for going to see everybody, like Looking for Small or Organizing and Expotition, if Pooh could think of something.Pooh could.“We’ll go because it’s Thursday,” he said, “and we’ll go to wish everybody a Very Happy Thursday. Come on, Piglet.”
“You’d be surprised how many people violate this simple principle every day of their lives and try to fit square pegs into round holes, ignoring the clear reality that Things Are As They Are.”
― Benjamin Hoff, The Tao of Pooh
love ♥ love ♥ love ♥ them both!
“i don’t deserve this award . . . . but i have arthritis and i don’t deserve that either.”
~ Jack Benny
back on retreat! well, sort of. . . i’ll be spending a good part of the summer out of the city and i’m currently enjoying another week at my friend susan’s house in upstate ny, which i refer to as susan’s resort. the resort is on a mountain in the middle of nowhere, surrounded by trees, amazing landscapes and all kinds of wild beasts. everyday, rain or shine, i am compelled to go for a long ride to take pictures.
on today’s journey i was listening to wayne dyer speak about the tao by lao tzu. tao is chinese for ‘the way’. i’ve listened to this cd many times over the last several years and never get tired of wayne dyer speaking about lessons of the tao, which of course any taoist knows, cannot actually be spoken of. if you don’t get that – no worries. to simplify the idea, i can only suggest that it says something along the lines of, ‘we need do nothing for all to be done perfectly’.
after driving for about an hour or so, i realized that i hadn’t noticed any real photo ops. this has never happened before. i always see something photo worthy on my excursions up here in god’s country. maybe i was so into listening to wayne, i had driven right by places that i normally would have stopped for a photo or two. how unusual. i decided to pay particular attention to the scenery and looked carefully so that i would be sure not to miss any beasts hiding deep in the woods. driving about 5 mph for the last 10 miles home, i looked and looked as i listened to wayne talk about finding peace through the tao and how all that is, is already perfect, ect. . . .
as i drove up the driveway of susan’s resort, i was astonished that i had arrived home picture-less. normally this would have upset me but i felt happy to have had the opportunity to listen to wayne talk about the tao suggesting that to be one with what is, is the way to peace or, (in my words) all things happen for a reason & if you just go with that, you’ll have peace.
when i got out of the car, i let ivan out of the back seat and then went around to the passenger side to get my bag and my camera. i almost laughed out loud when i discovered my camera wasn’t in the car, but had been sitting on the kitchen counter inside the house the entire time.
wouldn’t that just be the way of it??
“The wise man is one who, knows, what he does not know.”
~ Lao Tzu,
Tao Te Ching
enjoy the day!
this is a public service announcement.
“It’s kind of fun to do the impossible.”
~ Walt Disney
“Thoughts are just what is. They appear. They’re innocent. They’re not personal. They’re like the breeze or the leaves on the trees or the raindrops falling. Thoughts arise like that, and we can make friends with them.
Would you argue with a raindrop?”
~ Byron Katie